Log every set in seconds — free, forever. Kynovo is the streamlined workout & nutrition tracker for weightlifters: fast set logging with previous-set autofill, a rest timer, plate math and PR badges, plus lifter-native nutrition with protein and macro rings. The Next Set coach reads your history and tells you the exact weight and reps to hit next time — real progressive overload, not a blind +5 lb. No ads, no forced account, no paywall on your own data.